Think of it as the immune system to your reproductive tract. It contains good bacteria (lactobacilli) and disruptive microorganisms (yeasts, viruses). A healthy vaginal microbiome is one where the good bacteria keep the disruptive ones in check, preventing them from growing out of control and causing an infection. A balanced microbiome has been linked to a lower risk of vaginal infections, STIs, and reproductive difficulties. Understanding your vaginal microbiome composition can help you better manage your gynaecological health.